sophie

Wednesday, February 11

perfect night in the city of lights

tuesdays are one of my nights i have my one on one training with mr. big stuff. he always has something up his sleeve, so every week is different. last night we worked on lower body, which i am totally paid for when i got out of bed this morning. i will have to say, i can feel my body is getting stronger because my soreness was very minimal, but believe me it was still there.

the weather was absolutely, positively perfect last night with a temperature of 62 degrees and clear skies, mr. big stuff brought our training session to the workout patio. i could not help but rant and rave at the marvelous weather during our thirty minute lower body bootcamp.

being out on the workout patio was like a little piece of heaven on earth. the best part is the patio has an even more perfect view of the chicago skyline than from my bay window at the apt. the clear skies and less than full moon added to the ambiance of an unusually warm winter night in the chi.

with three minutes remaining, mr. big stuff and i ended our session with our usual ab workout to whatever song the d.j spins. sometimes its techno or dance remixes to oldie but goldie 80's songs, but my favorite is brittney spear's womanizer, just because mr. big stuff sings the words and does the workout right along with me..

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